Emosh | Diary Bot
Emosh is an easy and outstanding tool to keep a diary! Secure, fast and easy. (Contact: use /contact command)
Psychology Telegram Bots
Happybot
Are you sad? Get over here!
Brainhacks
Get brain training, tips, psychological hacks from experts. Learn to control your mind and others like a pro.
InstaDreams
This bot will help you to record 🔴 your dreams 🌜just after you wake up 🛌. https://telegram.me/instadreamsbot
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Your AI Coach for growth and success ✨
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Frequently Asked Questions
Psychology bots offer mood tracking, guided meditation, breathing exercises, and cognitive behavioral therapy (CBT) techniques. They are helpful tools for daily wellbeing but do not replace professional therapy.
Yes, psychology bots offer various personality assessments including MBTI, Big Five, and emotional intelligence tests. Answer the questions and receive a detailed personality profile with explanations.
Some bots provide guided relaxation exercises, mindfulness sessions, and anxiety management techniques. They offer daily check-ins and coping strategies. For serious concerns, always consult a licensed therapist.
Privacy policies vary by bot. Avoid sharing deeply personal or clinical information with bots. Use bots from reputable developers and review their privacy terms before engaging with mental health features.